What To Expect
Dont worry. . . we won’t be going straight in with the high intensity! I will spend a little bit of time with you, getting to know a bit more about you as a person, but also your past and current fitness experience. I also like to tell the client a little bit about myself, as you need to make sure you click with the right personal trainer.
If you are happy to go ahead, we will have weekly sessions which will be an hour long (of course the most joyful hour of your week). We will spend some time working on the foundations, dependent on your experience and work our way up from there!
I want you to enjoy the hour or two that you have given yourself out of your week to have fun, get strong and feel fit.
Whats even better. . . ?
You will be training from a semi private space in Harrogate, The Fitness Garage.
This luxury is only for Personal Trainers to work from with their clients, the spaces need to be booked in advance, therefore no fighting over equipment, no judgement, basically the perfect space for those who may feel a little nervous about being in a gym.
I have three musts for my PT sessions
SMILES LAUGHTER HARD WORK
Private clients-only WhatsApp group
Support when needed
Guidance with nutrition
From £40 per hour
“Jess has given me the confidence and motivation to get back into a fitness routine, not only is Jess super motivating but she makes the sessions fun! She’s so welcoming, friendly and immediately made me feel comfortable”
“The Fitness Garage is a low-key, training gym where you can really focus on you. Its a safe space where you can be yourself and the other trainers are super friendly too. I see Jess 3 times a week, all of which are different sessions! 1:1 PT, 2:1 PT and Feel Good Sweat. After being introduced to Jess over a year ago it has completely changed my life - in particular my outlook on fitness. I honestly enjoy 95% of sessions and the 5% is due to normal human down days that we all get.
My main goal was weightless, through combination of weight lifting and fun cardio (!!) I have lost over a stone so far. Without Fit Happy Training I wouldn’t be where I am today; engaged and looking forward to trying on dresses! Not to mention Jess and the lovely friendship in which I cherish. HIRE HER, she’s great and you won’t be disappointed.”
"Jess is a ray of sunshine in my week, meaning I always look forward to our session. Before starting with Jess I had never done any weight training before.
Jess makes it fun and enjoyable to train, she is very motivating and encouraging! If motivation, flexibility and a personal approach is what you’re looking for in a PT, then Jess if the PT for you!"
“I love my sessions with Jess! I’ve learnt so much about how to use the equipment and feel like I make progress week on week. She knows exactly when to push me and how to make it so much fun!”
“Since starting with Jess, she has helped me find my limits with weights, pushed my cardio and helped expand my knowledge within exercise - whilst always keeping it fun. It’s safe to say I leave every session with a smile on my face, even if I look like a tomato!”
“Jess is a really supportive and helpful personal trainer. She makes your workouts fun and enjoyable and I’ve really seen results”