Being a female, self-employed personal trainer is honestly one of the best jobs. HOWEVER, there are really tough times I'm not going to...

Have you recently compared yourself to others? I have about 2 minutes before writing this. It sucks you in like a sports bra does your...

Mental health has started to become a much more spoken about subject..thank god. If you’ve feasted your eyes over my previous blog post...

Hey readers, I’m Jess! I just thought I would start my first ever blog post with a little about me. Classic right? But I feel it may put...